Online Course

Getting Started

Learning meditation can be frustrating. For many new students, a few online conversations with a teacher can be a good way to get started, to receive support for your practice, and to have your questions answered. 

Starting Tuesday, February 12, 7pm PST I will teach a small group of beginning Buddhist meditators. The class will meet 4 times, and during class we will have time for support, short meditation periods and discussion.

There is no charge for the classes, but donations are accepted. We’ll use Zoom for the meetings, which is fairly simple after a few tries. 

You are invited! If you are interested or would like more information, please email me at