For many new students to this approach, a few online conversations with a teacher can be a good way to get oriented, receive support and have your questions answered.
I’m happy to meet with folks this way and teach what I can. I invite you to consider it. All you need to do is email me at BellevueDharma@gmail.com and we’ll set up a time to talk by Zoom.
Later you may want to join an in-person group or attend a Day of Meditation that are held from time to time here in Bellevue.
When the time feels right, you may want to make a donation. No pressure, but please consider expressions of gratitude.